Buy Black Sapote Fruit Box
Buy Black Sapote Fruit Box, also known as black persimmon, offers a unique and delightful experience for fruit lovers in Canada. The black sapote tree is an evergreen that can grow up to 8 meters tall, with leathery, glossy leaves that taper at both ends. Its flowers are white, tubular, and lobed. Native to Mexico, the black sapote can thrive outside tropical areas, provided it is protected from frost during its initial years.
The fruit itself is extraordinary, closely related to the persimmon and Mabolo. Historical records indicate that the Spanish introduced the fruit to Amboyna before 1692 and the Philippines long before 1776. From there, it spread to Hawaii, Brazil, Cuba, and Puerto Rico.
What to Look for Before Buying Black Sapotes
Due to their delicate nature, ripe black sapotes are rarely found in U.S. supermarkets. When available, they are often sold slightly underripe. Initially green and firm, black sapotes turn black and mushy as they ripen. Although a perfectly ripe sapote may appear overripe with soft spots and darker areas, avoid fruits with broken skin.
Much like the persimmon, unripe black sapotes are extremely bitter, leaving the mouth with a dry, puckered feeling.
Black Sapote Chocolate Pudding Fruit
The Black Sapote Fruit Box is available in various sizes to suit your needs:
- Large Box contains up to 10 pounds
- Extra Large Box contains up to 20 pounds
- Bulk Box contains up to 35 pounds
Health Benefits of Black Sapote
The black sapote, often referred to as the “chocolate pudding fruit,” is an exceptionally rich source of vitamin C. A 100g serving provides 19mg of vitamin C, which is more than six times the daily requirement. It also offers small amounts of calcium and phosphorus.
Nutritional values per 100g of black sapote:
- Calories: 134
- Total Carbohydrates: 11% of Daily Value (DV)
- Protein: 4% of DV
- Dietary Fiber: 9% of DV
- Vitamin C: 19mg
- Calcium: 39mg
The high vitamin C content boosts the immune system, while dietary fiber promotes digestive health. The presence of calcium supports bone health.
Culinary Uses
Black sapote can be enjoyed in numerous ways. Its sweet, pudding-like flesh is perfect for eating fresh or incorporating into desserts. Popularly used in smoothies, shakes, and even baked goods, the black sapote adds a unique flavor profile to various dishes. Some even use it to make a healthy version of chocolate mousse or pudding, thanks to its natural sweetness and creamy texture.
Cultural Significance
In regions where black sapote is widely available, it holds cultural importance. It is used in traditional medicine for its health benefits and has become a popular fruit in many local cuisines. The tree itself is also valued for its wood, used in construction and furniture making.
Harvest, Ripening, and Storage
Harvesting black sapote requires attention to its ripening process. The fruit’s peel changes from green to light green and finally to black, indicating ripeness. It’s crucial to harvest only fully mature fruits, identifiable by their dark color and slightly soft texture. Overripe fruits turn mushy and may develop soft spots, which should be avoided. Immature fruits contain a lot of sticky, white latex, making them unpleasant to eat.
Once harvested, black sapote should be kept at room temperature to complete ripening, typically within 1-5 days. Fully ripe fruits can then be stored in the refrigerator for several days to maintain their freshness before consumption.
Buy Black Sapote Fruit Box in Canada
Canadians can now enjoy the unique and nutritious black sapote fruit with ease. The Buy Black Sapote Fruit Box offers fresh, high-quality fruits delivered right to your doorstep. This tropical delight is perfect for those seeking a healthy and exotic addition to their diet. Order your black sapote fruit box today and indulge in the sweet, chocolatey goodness!
FAQs
What are the health benefits of black sapote fruit? Black sapote is rich in vitamin C, which boosts the immune system, and contains dietary fiber that promotes digestive health. It also provides small amounts of calcium and phosphorus.
How do I know when black sapote is ripe? Ripe black sapote turns from green to black and becomes slightly soft. Avoid overripe fruits with mushy spots and immature fruits that are still green and firm.
How can I use black sapote in cooking? Black sapote can be eaten fresh, added to smoothies, shakes, and baked goods, or used to make healthy chocolate mousse or pudding.
Can I order black sapote fruit in Canada? Yes, you can order the Black Sapote Fruit Box in Canada, and it will be delivered fresh to your doorstep.
What is the cultural significance of black sapote? In regions where it is abundant, black sapote is used in traditional medicine and local cuisines. The tree’s wood is also valued for construction and furniture making.
How should I store black sapote after it ripens? Once fully ripe, black sapote should be stored in the refrigerator, where it can stay fresh for several days.
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