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Fresh Longan Tropical Fruit Box ranges from spherical to oval in shape and is typically between 1 and 3 centimeters in diameter. The fruit has a thin, brittle, bark-like shell that is covered in microscopic bumps, giving it a pebbled, rough, and textured appearance and feel. The flesh has a translucent white-grey color, while the peel has shades of pale brown, green, and yellow. A huge, black, and shining hard seed is encased in semi-firm, juicy, and watery flesh.Buy Fresh Longan Tropical Fruit Box Canada

The longan fruit closely resembles the Lychee and Rambutan, but it is the only one that truly resembles a dragon’s eye. It is obtained from the Soapberry tree and is called dragon’s eye because of its distinct white flesh and dark seed.

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The best time to buy longan fruit is in the fall/winter. Dimocarpus longan, the scientific name for this fruit native to Southeast Asia’s tropics, belongs to the Sapindaceae family of plants. The little fruits, which are mild, sweet, and succulent, grow in hanging clusters on tropical evergreen trees that can reach heights of 9 to 12 meters. Throughout Southeast Asia, longans have been used for thousands of years for both medicinal and culinary purposes.Buy Fresh Longan Tropical Fruit Box Canada

Longan fruit trees can live for more than 400 years, which is one of its distinctive features. Common cultivar names for longans include Fukien, Wu Yuan, Tsao Ho, Diamond River, and Kohala. Other common names for longans are Longyan, Lungan, Dragon’s Eye, Dragon’s Eyeball, Lam Yai, Leng Keng, and Seeded Banana F.

Some Health Benefits of Longan Dragon Fruit

Vitamin C helps boost the immune system and reduce inflammation, while longan is a strong source of potassium, which helps regulate fluid levels in the body. The fruits are a good source of many essential nutrients, including phosphorus and calcium for bone and tooth health, magnesium for nerve regulation, and a host of others.

Nutritional Value of Longan Fruit (per 100 grams):

• Calories: 60 kcal
• Carbs: 15.14 g
• Protein: 1.31 g
• Fibre: 1.10 g
• Fat: 0.10 g

How to Consume Longan Fruit

The delicately sweet and floral taste of longan fruits makes them ideal for use in fresh, dried, and canned dishes. The fruit’s skin is so thin that it may be peeled away and the flesh eaten with a spoon, with the huge central seed discarded. It’s important to be careful while biting into the fruit because the seed can be quite hard and cause damage to your teeth if you’re not careful.

Many people avoid chewing the seed entirely by softly biting and sucking the flesh from the seed. If you remove the pit and slice the fruit, you may add longan to salads, ceviche, and other dishes. Tong sui, congee, and roasted pork meals all benefit from simmering Longan fruits, and the same is true for other savory soups and the inclusion of sweet and sour ingredients.

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The Cantonese term for “dragon eye” is where the name Longan comes from. The black seed serves as the pupil, and the flesh represents the white of the eye, hence the fruit was given the mythical name “eyeball.” Dragons play an important role in Chinese mythology and culture, and Longans eventually found their way into the plots of countless folktales.

A dragon terrorized a seaside hamlet in southern China, according to one Chinese tradition. Each August, the dragon rode in on the incoming tide and terrorized the residents until they fled to the nearby caves for safety. After witnessing the havoc the dragon wreaked, a man called Longan vowed to put an end to the beast the following year. When August rolled around, Longan fed the dragon a dinner of pig and mutton marinated in wine, which promptly made the beast inebriated.

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When Longan jumped onto the dragon and stabbed him in the left eye, he expected an eye to fall out, but what came out was a fruit. The dragon’s right eye suddenly popped and dropped another fruit. Longan ultimately prevailed in the epic battle with the dragon, but his fatal wounds proved fatal in the end. The villagers, happy that the dragon was dead, buried Longan’s body among the fruit that had grown from the beast’s eyes.

Two fruit trees, each with clusters of tiny, eye-like fruits, sprouted the following year beside the grave. In memory of their slain hero, the people gave the fruit the name “Longan.” If you think a whole box of Longan Fruit is too much, you can create your own tropical fruit box and add longan as one of the fruits in your favorite personalized tropical mix.

History of Longan Fruit

Wild longan fruit trees have existed in China and other parts of Southeast Asia for thousands of years. Originally discovered in China’s Guangxi, Fujian, Sichuan, and Guandong provinces, the ancient fruits have since been spotted in lowland and mountainous regions stretching from India to China. According to the experts, the first mention of Longan dates back to 200 BCE.

During the Han dynasty, the emperor is said to have ordered the planting of Longan and lychee trees in the gardens surrounding the Shaanxi Palace. Extensive cultivation and production of longan fruits took place across China, with the fruit eventually making its way to Europe via trade routes and merchant ships in the late 1700s and reaching Australia in the mid-1800s. Longan fruits can be purchased from farmers markets, grocery stores, and even home gardens when in season.

FAQs

What are the health benefits of Longan fruits?

Longan fruits are rich in vitamin C, potassium, and various essential nutrients that help boost the immune system, regulate fluid levels, and support bone and tooth health.

How do I know when Longan fruits are ripe?

Ripe Longan fruits will have a translucent white-grey flesh and a slightly soft texture. They should also emit a pleasant, sweet aroma.

How can I use Longan fruits in cooking?

Longan fruits can be eaten fresh, added to salads, ceviche, and various dishes. They can also be simmered in soups, roasted pork dishes, or incorporated into sweet and sour recipes.

Where can I order Longan fruit boxes in Canada?

You can order Fresh Longan Tropical Fruit Boxes online and have them delivered to your doorstep anywhere in Canada.

How should I store Longan fruits?

Store Longan fruits at room temperature until they are fully ripe. Once ripe, they can be refrigerated for up to a week to maintain freshness.

What is the history of Longan fruits?

Longan fruits have been cultivated for thousands of years in China and Southeast Asia. They were first mentioned in Chinese history around 200 BCE and have since spread to various parts of the world through trade routes and exploration.